How It All Started!

Hi, I’m Roshonda Poole, the founder of Equilibrium Consulting and Coaching, LLC.

With over 18 years in the healthcare field, my journey from frontline professional to supervisor has revealed a common thread across industries—employees and leaders alike are struggling with burnout, low morale, and a lack of belonging in the workplace. Too often, organizations overlook the critical role mental well-being, confidence, and resilience play in job satisfaction and retention. That’s where Equilibrium Consulting and Coaching comes in.

Equilibrium is more than a training and consulting firm—it’s a catalyst for cultural transformation. My passion is to foster resilience, equip staff with confidence, and create environments where people feel valued, heard, and empowered. With my nationally recognized certifications in Mental Health First Aid, Alzheimer’s and Dementia Instruction, and Advance Care Planning, I provide evidence-based, practical solutions that strengthen workplaces from the inside out.

Through customized training and coaching,  we help organizations improve job retention, increase employee satisfaction, and cultivate a culture where staff feel psychologically safe and engaged. When employees feel seen and supported, they bring their best selves to work—leading to higher productivity, reduced turnover, and a more cohesive organizational culture.

At Equilibrium Consulting and Coaching, we believe that when organizations invest in their people, they create workplaces that thrive. We are here to help corporate teams and healthcare professionals bridge the gap between professional success and personal well-being—because true transformation starts with a culture of support and belonging. 

Why I Started Equilibrium Consulting and Coaching

As Brené Brown says, "When we can let go of what people think and own our story, we gain access to our worthiness—the feeling that we are enough just as we are and that we are worthy of love and belonging." My personal and professional experiences inspired me to create Equilibrium Consulting and Coaching, LLC as a space for individuals and organizations to heal, grow, and thrive.

I knew I wanted to do more. I wanted to create a space for women like me—women juggling countless roles—to reconnect with themselves, heal, and rise above life’s demands. I wanted to help individuals and organizations embrace the power of reflection, awareness, and purposeful action to drive meaningful change.

Our Vision

At Equilibrium Consulting and Coaching, we specialize in creating impactful change through Awareness, Advocacy, Accessibility, and Assessment. These pillars guide everything we do:

  • Awareness helps individuals and organizations uncover the clarity needed to take purposeful action.

  • Advocacy ensures every voice is heard and valued, empowering people to break through barriers.

  • Accessibility provides the tools and resources needed to unlock potential and drive success.

  • Assessment fosters growth through reflection, evaluation, and actionable insights.

A Journey Together

I stand here today not as someone with all the answers, but as someone who knows that brokenness can be a doorway to growth. At Equilibrium Consulting and Coaching, we walk this journey with you. Whether you’re seeking balance, healing, or a way to amplify your impact, we’re here to provide the tools, support, and guidance you need to rise.

This is your moment to reclaim your story, embrace your power, and create the life and impact you deserve.

Let’s take this journey together!

Transformation starts within — and I’m here to help you begin.

Chat with me

In this complimentary 15-minute consultation, we’ll explore your goals, challenges, and how Equilibrium Consulting and Coaching, LLC can support your journey.